NAVIGATING ANXIETY AND OVERCOMING PANIC ATTACKS
About the Course
Navigating Anxiety is a comprehensive short course designed to guide you through understanding, managing, and overcoming anxiety. This course includes insightful video lectures from experienced mental health professionals and supportive workbooks to deepen your learning and personal application.
COURSE DEVELOPED BY
Jayne Green (B.Ed; M.Ed)
Master Degree Qualified Counsellor, Psychoeducation Therapist and Professional Teacher